THE FIVE FOODS

The advantages of cooking at low temperature

The advantages of cooking at low temperature.

It is a technique that consists in cooking food at a constant temperature between 50 and 60 ° C. With cooking at low temperature the food is cooked through the recirculation of heat, there is no dispersion of juices, moods and nutrients. Browse the photo gallery to discover the advantages of low temperature cooking. An example? The low-temperature kitchen requires longer cooking times than traditional cooking, but being able to program the cooking time you can optimize this time available for other activities.

Discover the other advantages!

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Cooking at low temperature
It is a technique that consists in cooking food at a constant temperature between 50 and 60 ° C. The food is cooked through the recirculation of heat, there is no dispersion of juices, moods and nutrients. 
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Save money with low temperature cooking
The kitchen also offers sous vide considerable savings on the cost of food. Cooking under vacuum remains a greater amount of product to eat as well as being more succulent and soft.
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Low temperature cooking is healthy
This cooking method reduces the risk of aerobic bacterial formation.
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Cooking in special bags for the sous vide
Cooking in the appropriate bags for sous vide at low temperature allows to obtain a homogeneous cooking. This happens because the food suspended in the water receives the same heat in all its parts, keeping the taste intact thanks to the lack of contact with the air.
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Cooking independently
The low-temperature kitchen requires longer cooking times than traditional cooking, but being able to program the cooking time you can optimize this time available for other activities.
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Prepare food throughout the week
Thanks to the cooking with sous videbags, you can cook the dishes in a single day for the whole following week.
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A simple technique to learn
After overcoming the first difficulties, due more than anything else to the understanding and memorization of the timing and temperatures to be used for each type of food, this kind of cooking is really simple.
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26/02/2024
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