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Eight foods recommended in case of intestinal virus

Intestinal virus is a troublesome condition that affects the intestines and can cause symptoms such as nausea, vomiting, diarrhea, abdominal cramps, and fever.

Intestinal virus can be caused by various pathogens, such as viruses, bacteria or parasites. In this situation, it is crucial to pay attention to nutrition: you should only introduce foods into your diet that can help fight the symptoms and speed up recovery rather than foods that can make the situation worse.

In this photo gallery, we will explore eight foods that are indicated in case of a stomach virus. (Recommended by source: Humanitas)

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8 foods recommended in case of intestinal virus
Intestinal virus is a troublesome condition that affects the intestines and can cause symptoms such as nausea, vomiting, diarrhea, abdominal cramps, and fever. Intestinal virus can be caused by various pathogens, such as viruses, bacteria, or parasites. In this situation, it is crucial to pay attention to nutrition: you should only introduce into your diet foods that can help fight the symptoms and speed up recovery rather than foods that can make the situation worse. In this photo gallery, we will explore eight foods that are indicated in case of intestinal virus. (Recommended by source: Humanitas)
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Complex carbohydrates
Boiled white rice at will
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Complex carbohydrates
Pasta
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Fruit
The advice is to eat fruits rich in minerals such as potassium, for example, banana, persimmon or blackcurrant apple. Raw fruit is not recommended because it can increase bowel movements as it is rich in fiber. Lemon, drunk together with water, is also recommended.
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Complex carbohydrates
Bread, crackers, and toast (as long as free of salt and sugar).
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Complex carbohydrates
Potatoes
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White meat
Cooked natural white meats: chicken, turkey and rabbit.
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Fish
Blue fish or cod.
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Vegetables
Among vegetables it is recommended to eat carrots: raw vegetables are not recommended because they can increase bowel movements as they are rich in fiber.
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